A black and white photo of an adult holding a baby's foot, with the letters 'KGH' in gold overlaid on the image.

KGHypnobirthing Course

Experience a calm, confident, and positive birth with this KGHypnobirthing course. This comprehensive program combines relaxation techniques, breathwork, and education to help expectant parents prepare for childbirth. Learn to release fear and embrace a peaceful birthing experience, supported by evidence-based practices and a nurturing community. Join me to empower yourself and your birth partner on this transformative journey to welcome your baby into the world with ease and joy. Course language: English.

Set of 4 sessions 

Private Sessions: 800 CHF

What will you learn in this course?

  • Breathing exercises

  • Deep relaxations

  • Visualizations

  • Very effective work to release fear and build confidence

  • Comforting massage

  • How the father/birth partner can be your powerful protector and support

  • How your body is designed to give birth with efficiency and comfort

  • Knowledge and information about pregnancy and birth that you are unlikely to be told anywhere else

  • How ‘the system’ that you find yourself in works, and how to work with it to achieve the best result for you

  • A simple practice regime to support you at home

  • Understanding how the mind and body work together.

Learn about the five Cs of hypnobirthing:

Confidence: When you feel confident, you relax and work with your body in the way nature intended.

Control: With the knowledge you have, you are enabled to take control of how you give birth.

Choice: When you feel in control, the choices you make are the best choices for you and for your baby.

Calm: When you feel calm throughout the birth you are relaxed and your mind and body work together in harmony.

Comfort: The result is that your body works efficiently and comfortably. A KG Hypnobirthing birth can be the most wonderful and empowering experience of your life.