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"We cannot create a new future by holding on to the emotions of the past." — Dr. Joe Dispenza
What is MAP?
The MAP Method™ is a gentle and highly effective neuroscience -based coaching method that neutralizes subconscious blocks.
It clears fears, unprocessed emotions and limiting beliefs at the root by neutralizing the memories that created them.
The results are lasting due to the rewiring of the brain. MAP offers a whole new level of inner freedom, neutrality and space to make new choices and consciously co-create your life.
This intelligent and respectful method is for you if you have an interest in one or more of the following aims:
MAKING PEACE WITH THE PAST
Letting go of recurring patterns that you no longer wish to experience
Neutralizing specific fears and doubts
Transforming worry, stress, overwhelm, poor boundaries
Transforming relationship patterns
Dissolving limiting and disempowering beliefs
Neutralizing unhelpful family conditioning, ancestral influence and imprints
Integrating overwhelming or traumatic events and memories
Neutralizing hidden blockages in the subconscious mind
Release of emotional pain (heartbreak, loss, grief)
Clearing energies from the past, other people and other sources
Who is MAP for?
PRESENT IN THE HERE & NOW - PASSIONATE ABOUT THE FUTURE
Gaining clarity on your goals, desires and visions and aligning with them
Empowerment - Remembering and utilizing your creative power and becoming aware of your unlimited nature
Expansion & growth - expanding your spiritual and personal horizon and evolve in the areas of your life you wish to grow
Be a conscious creator - co-create a lifestyle and experiences that inspire you and fill you with joy! (relationships/friendships, work, life purpose/contribution, finances, living situation, ...) by using MAP to integrate blockages and inner personality aspects that may not be fully aligned with your new visions yet
Why does MAP work?
The MAP Method uses the brain's capacity for neuroplasticity to reconsolidate and rewire long-term memories that are not helpful to your healing, happiness, inner peace, expansion and success. In MAP we work with the part of the brain that can organize itself through neuroplasticity which is the brain’s genius and natural ability to rewire itself.
"Everything that is running our automated body-mind is controlled by memories. We have been stacking memories upon memories since we were born, some we may not realize such as body movements, organ functions, reactions to life situations. Everything that causes our automated behavior is a memory. And scientific research has shown that anything caused by a memory can change! This means that no matter what you are feeling, thinking or experiencing, all of it can change.. by changing the memories." (by MAP Coaching Institute)
During a MAP session we will work with the subconscious mind (aka Superconscious, Higher Self, Infinite Intelligence) which can access deep memories that are at the core of each experience, thought or emotion.
To find out more about the science & research behind the MAP method click HERE and learn more about the method HERE.
The science behind MAP is grounded in peer-reviewed research on memory reconsolidation and neuroplasticity. You can explore the MAP Coaching Institute's research library for the full body of evidence.
Client Testimonials
Price & Packages
FIRST TIME SPECIAL (online)
Never experienced a MAP Session with me before?
I offer an introductory session for CHF 180
OPTION 1: Package of 3 Sessions (online)
If you'd like to continue exploring MAP after your first session, I recommend this package.
It includes 3 sessions at the rate of CHF 200 per session
Cost for package of 3: CHF 600
You save CHF 90 compared to single sessions.
The package is valid for 3 months to ensure you keep momentum and stay focused
You pay for your MAP package online (see Book Session below). As soon as your payment has been received, I’ll activate your package and send you an email with 3 coupon codes. You can then use them to book your 3 sessions directly via my calendar – either all in advance or flexibly as needed.
OPTION 2: Package of 6 sessions (online)
Created for deep, inner work and continued support on more complex topics.
It includes 6 sessions at the price of CHF 190 per session (= best price)
Cost for package of 6: CHF 1140
You save a full CHF 180 compared to single sessions.
The package is valid for 6 months to ensure you keep momentum, stay focused and reach your goals. With each session we can go deeper.
You pay for your MAP package online (see Book Session below).
As soon as your payment has been received, I’ll send you a booking link where you can book your sessions directly via my calendar – either all in advance or flexibly as needed.
OPTION 3: Single sessions (online)
For those who prefer booking sessions individually, not in the context of a package, my regular rate is CHF 230 per session.
Where do the MAP Coaching Sessions take place?
I offer my MAP online, via zoom. This type of coaching works very well online.
To my international clients - if you are in a different time zone
The time slots in my online booking system are automatically displayed in your local time zone. Please make sure to double-check the time and join the session accordingly. My time zone is CET (Central European Time) – Lugano, Switzerland.
For the Zoom session, please make sure to:
Be in a private, comfortable space where you can fully relax, close your eyes, and speak freely
If you don’t have access to a quiet environment, consider wearing wired headphones (no Bluetooth) to reduce external noise and support your inward focus
Ensure you have a stable internet connection
Keep your video on throughout the session — please avoid using blurred or virtual backgrounds
Have some water and tissues nearby
Remember to watch the video you receive with your booking confirmation before your first session – it’s a prerequisite for your first MAP experience
